University of St. Thomas Houston - Educating Leaders of Faith and Character
University of St. Thomas Houston - Educating Leaders of Faith and Character
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CAMPUS & STUDENT LIFE
SPORTS & ATHLETICS
Fitness Classes

A group of students, faculty and staff take part in a Cardio Combo class.The University of St. Thomas offers a chance for students, faculty and staff the opportunity to enjoy fitness classes free of charge.  All of the classes offered by the Recreational Sports Office are by certified instructors.  Classes are also designed for everyone regardless of their fitness level.  Pre-registration is not required.  Any questions regarding fitness classes can be directed toward Matt Prasifka  at 713-525-3512.

 
Cardio Combo Class

Every Wednesday @ 5:45pm
Jerabeck Center Dance Room

 
Pilates
Every Tuesday @ 12:15pm
Jerabeck Center Dance Room
 
Yoga Class
A student is being instructed on the proper way to do YogaA Yoga class will be offered free of charge to students, faculty and staff on Mondays from 12:15pm.  The class will meet in the Jarabeck 2nd floor Dance Room.  If you have any questions please contact Matt Gustafson.
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