Campus Programs
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Campus Programs

713-525-2169
cds@stthom.edu

Upcoming Events - Spring Semester 2015
Counseling ProgramsCounseling and Disability Services supports students who encounter stressful challenges while at the University of St. Thomas. 

Visit the C&DS office on the second floor of Crooker Center for more information about how we can help.

Students with disabilities should visit our office the first week of classes to request accommodation letters. If you have a disability and are not receiving accommodations, please contact our office for an appointment as soon as possible.

The Happiness Project

February​ 3, 2015

What makes you happy? The Happiness Project is a movement that emphasizes the importance of recognizing and expressing what is important in our lives. UST Counseling & Disabilities Services proudly presents the Happiness Project and encourages you to take part in this annual celebration.

Learn More

Random Acts of Kindness Day

February 5, 2015

Did you know that doing nice things for others can help increase your own self-esteem, personal happiness, and satisfaction with life? And of course, it can brighten someone else’s day.

Learn More

National Eating Disorders Awareness Week

February 23 - March 1, 2015

C&DS will provide information on the importance of early intervention and prevention. Our goal is to reduce stigma surrounding eating disorders and educate the UST community.

Learn More

Express Your Stress

April 28, 2015

Students are invited to de-stress before finals with free chair messages, study tips, snacks and drinks, and pet therapy dogs.  We will also have a decorate-your-own cupcake activity! This event is co-sponsored by the UST Health Promotion and Wellness department and the Campus Programming Committee. 

Learn More

Workshop Information
Our Spring 2015 Workshop Schedule is as follows:

1/22 Controlling the Clock: Managing Time for Academic Success
1/27 Note This and Remember (Note Taking & Concentration)
2/24 Making the Grade: Tips for Testing
3/17 The Pressure is On: Stress and Academics
4/21 Making the Grade: Tips for Testing

Please find the handouts from past workshops below. Check the UST Calendar for upcoming workshops.

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Student Services
 

Explore our services which promote success at UST.

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