Yoga - Monday Class
Monday, October 1, 2012 12:15 PM to 1:15 PM
Yoga is a class that involves mind-body connection that helps to develop focus, balance, strength and flexibility. With each pose, the body grows stronger and more toned to function better on a daily basis. This class is designed to provide instructions on yoga methods, breathing and stretching. Classes are every Monday from Aug. 27-Nov. 26.
| Cost |
Free and open to UST community |
| Location |
Jerabeck Dance Room |
| Address |
4000 Mt. Vernon |
| Contact |
Jessica Domann at 713-942-5036
domannj@stthom.edu
|
| Sponsored By |
Office of Recreational Sports |
|
