Cardio Body Sculpt Class
Thursday, November 22, 2012 6:00 PM to 7:00 PM
Cardio Body Sculpt is a combination of intense kickboxing and dance moves perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals, and strength/endurance training with weighted body bars, followed by an intense abdominal workout.
Classes are every Thursday from Aug. 30-Nov. 29.
| Cost |
Free and open to UST community |
| Location |
Jerabeck Dance Room |
| Address |
4000 Mt. Vernon |
| Contact |
Jessica Domann at 713-942-5036
domannj@stthom.edu |
| Sponsored By |
Office of Recreational Sports |
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