Stay Healthy

Welcome back to campus! UST has an abundance of in-person, online, and hyflex options available. We recommend safety first. If you experience any health issues, please contact stayhealthy@stthom.edu. Our Healthy Celt team is here to assist our students and community with any health-related issues you may have.
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stay healthy
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healthy habits
healthy habits healthy habits
healthy habits
Learn Morehealthy habits

Healthy Celts LogoLet’s help keep UST, all Celts, and our family and friends healthy and calm during this season. Take a look at the following resources, and avoid reports that may not be accurate.

  • Not feeling well? Call your doctor. You may also contact the Nurse Health Line for assistance 24 hours a day/7 days a week at 713-338-7979. See a list of local clinics.
    • If you do NOT have a healthcare provider, call the Ask A Nurse Line at 713-634-1110.
  • Disaster Distress Helpline: 1-800-985-5990 (for anyone experiencing emotional distress)

Emotional Support 2-1-1 Info Spiritual Support

Visit the Counseling and Wellness Services page for more health resources and info.
Healthy Habits

Please follow the below healthy habits to ensure you are following the safest and best health habits for not only yourself, but for others health too.

  • Avoid close contact with people who are sick
  • Stay home when you are sick
  • Wash your hands often with soap and water for at least 20 seconds
  • Avoid touching your eyes, nose and mouth
  • Clean and disinfect frequently touched objects and surfaces
  • Cover your cough or sneeze with a tissue, then throw it away   
  • Eat healthy
  • Reduce stress
  • Get enough sleep
  • Exercise
  • Don’t share drinking glasses and bottles, eating utensils, toothbrushes, cosmetics or kisses, if you’re already sick