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Intro - Health Promotion and WellnessAs a UST student, you have access to events, programs and services that encourage health and wellness in 4 key areas:

  • Emotional
  • Physical
  • Social
  • Spiritual

Topics we address may include alcohol awareness, body image and self-esteem, nutrition education, stress management and more.

Why It Matters

Students who report that maintaining a healthy lifestyle was important to them prior to enrolling in college*

 

Students who report that maintaining a healthy lifestyle was important to them prior to enrolling in college*

 

Students who report that maintaining a healthy lifestyle will be important to them after graduating from college*

 

Students who report that maintaining a healthy lifestyle will be important to them after graduating from college*

*National Intramural and Recreational Sports Association, 2014